Adequate knowledge and effective examination and treatment of our movement or function disorders are based on a deep understanding of human body structures and joint dynamics. Taking this principle as a starting point, this anatomy training course is designed with respect to the scientific nature of the subject, but within a simplified spectrum so as to be more comprehensive by everyone.
A must-have seminar for every massage therapist and those actively involved in the wellness industry. Knowledge of the Anatomy of the Human Body is a very solid foundation for all potential and professional practitioners. It is also aimed at people who want to expand their knowledge about the human body and have never had the opportunity to do so before. This knowledge gives us the guarantees and self-confidence for a safe approach in both the therapeutic and self-awareness fields.
The syllabus that will be taught is as follows:
1st weekend
2nd weekend
3rd weekend
Participants will be given material for further study and analysis.
Information
The Functional Anatomy training course is being held at Spiti Yoga under the guidance of Vangelis Varis. The scheduled dates are: 11-12/1, 1-2/2, 15-16/2 [Saturday 14.00-21.00 & Sunday 10.00-18.00]. Fees: 400 Euros. There is an early bird price (350 euros) by paying the entire amount by 15/12.
Do you have any questions? Please, ask us!
Thai Massage has its roots in India as a healing technique and for 2,500 years has been proving its healing properties in the traditional way or by allowing it to be combined with modern western techniques. Thai Massage is being practiced on a special mat on the floor allowing the body’s connection with the earth. It is based on gentle pressures and stretches, relaxing rhythmic movements and spiral positions that help orthosomy and overall tissue movement.
The Spiti Yoga training introduces three branches of traditional Thai Massage through a structure based on play and curiosity about motion. Basic tools of Thai massage are taught, with each teacher bringing their own influences (osteopathy, stretching, dance, etc.) to each lesson. The same emphasis is placed on Sen energy lines that run throughout the body and are responsible for the proper energy flow. Also, focus is given on basic anatomy knowledg, on information about the Fascia, on exercises to release the spine through breathing, as well as on the need to practice consciously. The need of basic Anatomy and Pathology knowledge gives the therapist supplies to meet the maximum needs of a patient. Finally, different meditation techniques, proper use of the body during therapy as well as ways of deep concentration and connection of breathing with movement are an important part of the training. No knowledge of Thai or any other kind of massage is required. The training is aimed at beginners.
During the training we will focus on a therapy’s key positions; we will lay the foundations of Anatomy for the coming weekends; and we will talk about the indications and contraindications of the covered techniques. Most importantly, we will practice those techniques by setting a flow treatment following the traditional pattern and leaving room for variations made consciously by the therapist. During the training, all positions of Thai Massage and techniques for the whole body will be covered. In addition, we will focus on how we intellectually and invasively approach the pathology of the most common cases that we may encounter in our evolutionary healing path. We will focus on how we can precisely help someone suffering from specific conditions. We will also highlight when, why and how to use the techniques learned in the previous stages. Finally, we will see how each ailment of those we will examine is interconnected with the deepest layers of human existence: How musculoskeletal dysfunctions mentally and emotionally affect human existence and how the same happens with the etheric essence affecting the musculoskeletal system.
Information
The Certified Thai massage training (90h) is being held at Spiti Yoga under the guidance of George Androulakis and Vangelis Varis. The scheduled dates are: 25-26/1, 8-9/2, 22-23/2, 8-9/3, 22-23/3, 12-13/4 [Saturday 14.00-21.00 & Sunday 10.00-18.00]. Fees: 900 Euros. There is an early bird price (800 euros) by paying the entire amount by 15/12.
Do you have any questions? Please, ask us!
Mudras are a combination of intelligently delivered body positions that can alter mood, state and perception while deepening awareness and self-focus. Although hand mudras (hasta) are the most widespread in yoga, there are also the body mudras (kaya), as well as the consciousness mudras (citta). Each type is considered to have a specific effect on the body and mind, strengthening the psychic and energy centers, while their simultaneous practice in any asana enhances the effect and properties of the pose.
In this workshop we will get to know, not only on a theoretical but also on a practical level, the effects that mudras have on our material, mental and energy bodies. The practice of mudras will be accompanied by breathing exercises (pranayama), meditation as well as hatha yoga practice, which make up an integrated approach. To participate in the seminar, no previous knowledge or experience in mudras is required and it concerns both yoga practitioners and teachers.
Information
The workshop Mudras, the energy transformers is being held at Spiti Yoga under the guidance of Marianna Kapsimali. It will take place on the Weekend 9-10/11 [Saturday 14.00-19.00 & Sunday 10.00-15.00]. Fees: 120 Euros (or 100 Euros for early bird bookings by 15/10).
Do you have any questions? Please, ask us!
There is a sense of sacredness as we approach the darkness of Winter.
November is the month where darkness slowly grows. It is time to come together again, in a sacred circle, to warm each other with our intentions and love. Let’s share this common fear of the dark and ignite it in our dance of initiation, from darkness to light! As Carl Jung says, “one becomes enlightened not by imagining images of light, but by bringing consciousness, that is, light, into the darkness.”
For a fourth consecutive year, in this Sunday’s meeting, we will share the experience of a beautiful circle, sing together, recite poetry, share our intentions for the new year starting soon, and close with a Yin yoga class with live music, shaman flute and singing bowls.
We will be very happy for the Spiti Yoga Community and the Yin Yoga Community to come together and unite our intentions for Good, for Light, for Acceptance and Love in this beautiful “Yin Ritual”!
Information
The Yin Yoga Ritual workshop is being held at Spiti Yoga under the guidance of Betty Papadopoulou. It will take place on Sunday 10/11 at 18.00-21.00 and it costs 25 Euros or 20 Euros for Spiti yoga students.
Do you have any questions? Please, ask us!
A three-hour seminar for aerial yoga practitioners who wish to enrich their practice. The seminar will start with a full and deep body warm-up to then move on to learning new acrobatic tricks. Following that, we will experiment with the acrobatic positions and combinations to create a choreography. We will conclude with deep stretching and a long shavasana to soften our bodies!
The seminar is aimed at those who love aerial yoga/aerial pilates, teachers and students, dancers and people with some experience with the hammocks. Participants will have the opportunity to practice new and advanced techniques and apply them to a single choreography.
Information
The Aerial dance – intermediate level workshop is being held at Spiti Yoga under the guidance of Silia Tziriti. It will take place on Saturday 23/11 at 17.00-20.00. The cost is 30 euros.
Do you have any questions? Please, ask us!
Autumn is slowly leaving and Winter is coming. The season to gather. In the coziness and warmth of the house, the coziness and warmth of the family, the coziness and warmth of the heart. Calmness and contemplation. The direction of the North, our grandfathers’ fires and their stories, our grandmothers’ food and their tales, our gifts and bonds. In Winter we look to the North and light the fire: for everyone to be well, safe and full, in warmth and love, for the seed to grow!
We gather for a three-hour meeting to learn how to open the heart in all directions and how to light the fire for everyone to be well and comfortable. How to pray and give thanks. Using breathing techniques that can change the state of mind, as well as traditional guided visualizations, we will meet with our lineage, get in touch with our ancestors, ask for their gifts and leave our given burdens behind. We will talk to them, ask for their advice/guidance and learn how to open a communication channel with them in our daily lives.
Information
The Shaman’s cycle: Winter/North gathering is being held at Spiti Yoga under the guidance of George Androulakis. It will take place on Sunday 24/11 at 18.00 -21.00. The cost is 25 euros/person (or 20 euros for our students).
Do you have any questions? Please, ask us!
What is Thai massage for dummies?
In a nutshell: Thai massage course for newbies.
In more words: A first small exploration in the field of healing through (mainly) the body, for which no one needs to have previous experience, specialized knowledge or impeccable talent.
We start with some hands-on theory and fundamentals to familiarize ourselves with the contact and movement of our body in relation to the other body next to us, to warm up and break the ice. Then we form the final pairs we’ll work with. The instructor stands in the center offering treatment and giving instructions and corrections so that at the same time students offer the same treatment to their partner. The pairs then switch roles.
Thai massage is deeply therapeutic and can be very enjoyable for the recipient. However, it is just as therapeutic and enjoyable (albeit exhausting) for the person offering it.
Information
The Thai massage for dummies workshop is being held at Spiti Yoga under the guidance of George Androulakis. The upcoming scheduled workshops will take place on Sunday 1/12 at 16.00-21.00 & on Saturday 5/4 at 16.00-21.00. The cost is 30 euros/person (or 25 euros for our students).
Do you have any questions? Please, ask us!
Our body is made up primarily of water, and all of its life-sustaining nutrition and toxin elimination processes rely on fluids flowing through it unhindered. Free fluid flow is the foundation of self-regulation and health. “The rule of proper circulation is supreme,” said Andrew Taylor Still, a pioneer of Osteopathy.
The Dynamic approach to Osteopathy and Thai Massage is based on the idea of moving body fluids, which increases tissue mobility and renewal, detoxifies cells and has a regulatory effect on the Autonomic Nervous System.
A two-day workshop full of advanced techniques for all massage therapists with some experience who want to expand their skills and dive into the world of vibrations: Rhythmic shaking – Waves – Rhythms – Moving the Fluids – Connection to the WATER element, the source of our vitality. If you are curious to explore the dynamic approach and learn new techniques, whether you come from Shiatsu, Thai or Classical oil massage, this seminar is for you.
Information
The Dynamic thai massage training course is being held at Spiti Yoga under the guidance of Vangelis Varis on the Weekend 14-15/12 [Saturday 14.00-21.00 & Sunday 10.00-18.00]. It concerns people with little or bigger experience in the field of therapeutic massage. The 15h seminar costs 160 Euros. The early bird price by 15/11 costs 140 Euros.
Do you have any questions? Please, ask us!
This seminar is intended to provide information as well as safe guidance for difficult aerobatic ties and drops!
The seminar includes warm-up & strengthening excercises to prepare our bodies so that we can move on to the choreography. The choreography consists of ties and drops of higher difficulty, rhythmic patterns on the hammock following the music, and of course our nonstop swinging! We close with deep stretching and a long shavasana to thank our bodies for the effort!
The seminar is aimed at those who love aerial yoga/aerial pilates, teachers and students, dancers and people with some experience with the hammocks. It is also ideal for teachers who seek inspiration and guidance for their classes. Participants will have the opportunity to practice new and advanced techniques.
Information
The Aerial dance – advanced level workshop is being held at Spiti Yoga under the guidance of Silia Tziriti. It will take place on Saturday 15/3 at 17.00-20.00. The cost is 30 euros.
Do you have any questions? Please, ask us!
One of the greatest challenges for therapists is when they are faced with physical dysfunctions. The aim of this two-day training course is to prepare new therapists to cope with the most common musculoskeletal problems they will probably encounter. The teacher, with experience and awareness of the subject, will help each student choose safely from the tools they already own, the appropriate one for each separate occasion.
Information
The Clinical cases training course is being held at Spiti Yoga under the guidance of Vangelis Varis on the Weekend 22-23/3 [Saturday 14.00-21.00 & Sunday 10.00-18.00]. It concerns people with little or bigger experience in the field of therapeutic massage. The 15h seminar costs 160 Euros. The early bird price by 15/2 costs 140 Euros.
Do you have any questions? Please, ask us!
East – Spring – Renaissance
Work with our light and dark shadow. A dive/journey from our deepest darkness to our purest light. The sacred meeting of these two parts of us (light and dark shadow) will lead us to leave behind what we no longer need and walk lightly and with love on the path of creation and light, the new vision, the true self.
In the previous cycle (Winter – North) we visited our ancestors and lineage, received their gifts and wishes while leaving behind the burdens passed down to us from previous generations. In this cycle we will work with our own pieces. We will come across our brighter and darker version of ourselves, discuss with them and try to bring these two pieces to peace. We will begin to creatively chart our path and course, our intention and vision, guided by ourselves in our fullest form.
Information
The Shaman’s journey: from Darkness to Light is being held at Spiti Yoga under the guidance of George Androulakis. It will take place on Sunday 6/4 at 18.00-21.00. The cost is 25 euros/person (or 20 euros for our students).
Do you have any questions? Please, ask us!
A two-day advanced massage seminar to get acquainted with the intestines (guts) of ourselves and others. Emotional tensions and anxiety, modern lifestyle, inappropriate eating habits, stress levels are some of the factors that justify the expression “I hate my guts”. A quite common phenomenon for sufferers is reflex pain in the lumbar spine: the back hurts, but what really suffers is the abdomen.
Unfolding the thread from the anatomy of the area in question, we will enrich our knowledge and perception through the palpation of the abdominal organs. We will learn easy ways to contact the area, along with ways to enter deeper. So, by applying the appropriate techniques we can achieve the absolute relaxation of the receiver, as well as more chances of release from chronic or ephemeral tensions.
The seminar is addressed to massage lovers with some experience; to everyone who suffers from visceral pain now and then; to anyone who wants to spend a special weekend full of theoretical knowledge and practice.
Information
The Thai abdominal massage training course is being held at Spiti Yoga under the guidance of Vangelis Varis on the Weekend 3-4/5 [Saturday 14.00-21.00 & Sunday 10.00-18.00]. It concerns people with little or bigger experience in the field of therapeutic massage. The 15h seminar costs 160 Euros. The early bird price by 15/4 costs 140 Euros.
Do you have any questions? Please, ask us!