Whirling is a dance and a meditation in movement. The most known reference is the whirling Dervishes. The practice of whirling can offer many and various benefits, it enables us to get in contact with various parts of ourselves – either close to our awareness, or further away from it. Through it we find strength, joy, relaxation, we’re being moved, and we find a sense of liberation – even the possibility of the ecstatic experience.
In the workshops of every weekend we’ll have the opportunity to introduce the beginners to whirling, to recap many of the basic technique issues that have already been touched upon, but also to go deeper and cover more issues as well. Each weekend holds its own theme, but we also follow the group’s dynamic and the special needs that are being present each time. Whirling workshops are open and accessible to anyone who wants to join, and no special background or knowledge of the subject is required. Each one of us finds their way to whirl according to their body and their psycho-emotional state.
* The Whirling workshop will take place one Saturday per month at Spiti Yoga during the season covering different themes each time. The scheduled meetings of 2020 are: 11/1, 8/2, 21/3, 25/4 and 16/5 at 16.00-21.00. Do you have any questions? Please, ask us!